Hi, I'm glad you're here. Most clients seek me out because of my relational and compassionate approach. I am skilled in working with a diverse group of individuals and understand the importance of relationships and self-esteem. I work with individuals, couples and families. When life gets difficult sometimes anxiety, stress, grief, change and depression feel overwhelming. Together we will develop a plan to help you feel better and move to a place of compassion and acceptance.
I graduated from California Institute of Integral Studies with my Masters in Counseling with an emphasis on Expressive Arts Therapy. I have experience working with a diverse client population in community mental health before working in private practice. Prior to earning my graduate degree, I earned my Bachelors from California Institute of Integral Studies in Integral Studies. I wanted to use my skills in the mental health field in an eclectic and expressive way. I believe deeply in expressive art, equine, somatic, wholistic, nature based, and other action oriented therapeutic approaches. I am EMDR trained, and trauma informed with experience responding to crisis as a Firefighter/EMT and Flight Attendant. I am relational with my clients.
I am supervised by Beth Holder LMFT. I can be reached at firstname.lastname@example.org. I am in network with Cigna and my out of network rate is $150.